Sudden loss knocks the breath out of you. Repeatedly. Relentlessly. Daily routines, the slender tethers connecting us to a world we can manage, are suddenly irrelevant. Simple tasks become incomprehensible. You get a cup out of the cupboard and look at the cup in your hand in confusion. The toothpaste tube falls off the bathroom counter, and you have to tell yourself to pick it up.
At times you feel like you have this grief thing under control. Five minutes later you are crying at the sun breaking through the clouds.
Long gone are the days when one could enter into a period of mourning, shielded from having to pretend to be a sane person in a world gone mad, protected from having anyone--a friend, neighbor, or local shopclerk--witness a sudden onslaught of tears. Grief was allowed to take its own course, out of the spotlight and in the quiet corners of comfort in one's own home. Instead, now we are encouraged to "get back into our normal routine," when it seems that nothing will ever be normal again and routines make no sense.
Support from family and friends is deeply comforting, but for me, grief is a solitary experience. I face it each time as I always have, and each time is uniquely painful. I have learned to make allowances for myself and take each wave of sorrow as it comes. I know that grief will soon become two steps forward and one step back, and one day, it will become two steps forward. Then it will become two steps forward, and two more steps forward. And then there will be enough steps that I am back in a world with landmarks I recognize.